Log food: Dole Apricot. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total. 1 cup. Nutrition Facts. There are 17 calories in 1 Apricot. 236 calories. Calculate burning calories for other portions: 100g 1 apricot 1 cup. (28 g) 70 cal: 294 kJ: Apple: 100 g: 1 apple (182 g) 1 oz. Track calories, carbs, fat, and 16 other key nutrients. Log food: Plum-Apricot (Pluot) 1 med. (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. In fact, a single serving of apricot could provide almost one-quarter of a person’s daily needs. Dried apricots not only offer more sugar per serving, they may also have sugar added during processing, so it's always a good idea to review the food label. 1 cup (155g) Nutrition Facts. Log food: Whole Peeled Apricots w/ Extra Heavy Syrup Canned. 100 calories. Start your food diary today! 17 calories. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. Harm apricot and apricot kernel. (28 g) 48 cal: 202 kJ: Avocado: 100 g: 1 avocado (200 g) 1 oz. main content. Apricots are very nutritious and contain many essential vitamins and minerals. A fresh apricot has about nearly 4 grams of carbohydrates, with just under 1 gram of fiber and a little over 3 grams of naturally-occurring sugar. Nutrition information for Dried Apricots. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. Start; Food Tracker. Calories, fat, protein, and carbohydrate values for for Apricot Brandy and other related foods. Apricots' Protection Against Free Radical Damage. (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. Apricot is one of the popular summer fruits, rich in vitamins, minerals, and packed with numerous health promoting phytochemicals. Calories: Kilojoule: Acai: 100 g: 1 oz. Nutrition Facts. 80 calories. Calories in apricot are small, but it does not allow the use of large quantities of fat people. Potassium is an electrolyte that the nerves need to function and the muscles need to contract. (28.35 g) 1 oz. Calories in Apricot based on the calories, fat, protein, carbs and other nutrition information submitted for Apricot. fruit. 74 calories. ... 1 apricot. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Nutrition Facts. Apricots contain a number of potent antioxidants. Live Healthy & Happy. There are 17 calories in 1 Apricot. Also apricots can not be used for people who suffer from diabetes, since they contain large amounts of sugar. Press the button (add to counter) in the table. 100 g holds-Calories-48, vitamin A-1926 IU, protein-1.4 g. Log food: Apricot Halves Raw. , since they contain large amounts of sugar of the popular summer fruits, rich in vitamins,,... 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